🌿 Rest & Restore: A Donation-Based Community Sound Bath

Hosted by Monica Munson, Certified Holistic Complementary Therapist & Certified Usui Reiki Master

Come rest, reset, and reconnect through an hour of gentle sound healing in the serene space of 11:11 Yoga. Monica will guide you through a deeply calming journey using crystal singing bowls, chimes, and other soothing instruments to support nervous system regulation, emotional release, and deep rest.

✨ Reiki energy is gently woven throughout the experience, offering a deeper layer of healing and relaxation. Monica is a Certified Usui Reiki Master and trauma-informed facilitator, creating safe and supportive spaces for your holistic well-being.

🌸 What to Bring:

No need to bring a thing—mats, bolsters, and props are provided by the studio.

💜 This is a donation-based event, with a suggested contribution of $15–$30.
All are welcome—no experience needed.

🧘‍♀️ RSVP required through the 11:11 Yoga website
https://www.1111-yoga.com/events

Your donations help make these community healing offerings accessible for all.