Created by Monica Munson
Certified Holistic Trauma Recovery Practitioner

Welcome, beautiful soul. 🌸
I'm so honored you're here.

Restorative Healing Haven was created as a soft landing place — a space for women to reconnect with themselves, release emotional pain, and rebuild their sense of safety, one breath at a time.

I specialize in trauma-informed healing through Root Cause Therapy, Somatic Healing, Reiki, Sound Healing, and Life Coaching.
But more than techniques, what I offer is presence — a place where your nervous system can finally exhale and your heart can begin to trust again.

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Why I Do This Work

My path to creating Restorative Healing Haven wasn’t linear — and maybe yours hasn’t been either.

After surviving childhood trauma and navigating my way out of an abusive marriage, I found myself longing for healing spaces that truly honored my pace, my story, and my nervous system.
Places where I wasn’t just another client, but a full human being — worthy of compassion, patience, and hope.

I didn’t find many.
So I decided to create one.

Today, my work is guided by the belief that healing isn't about fixing you — it's about remembering the wholeness that has always been inside you.

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My Approach

• Trauma-Informed: Every session honors your boundaries, your emotions, and your nervous system’s wisdom.

• Client-Led: You are the expert on your own experience. I’m here to walk beside you, not ahead of you.

• Multi-Modal Healing: Whether through emotional clearing, somatic practices, energy work, or sound healing, every modality I offer is a tool — and you get to choose what fits your path.

There is no pressure to heal perfectly here.
Only permission to heal at your own pace, in your own way.

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A Little More About Me

When I’m not holding sacred space for healing, you’ll usually find me outdoors — riding motorcycles with my husband Aidan, camping under the stars, fishing, kayaking, or swimming with our family.
I'm also a lifelong learner, always reading, studying, and exploring new healing modalities.
And above all, I’m a proud mother, finding new lessons in resilience, love, and hope every single day.

These pieces of me come into every session —
The adventurer. The nurturer. The seeker. The survivor.
The woman who knows that healing is messy, beautiful, and worth it.

And I am honored to walk this part of your journey with you.

If you’re ready to begin, your healing journey starts here.