About Monica & Restorative Healing Haven

Holistic, trauma-informed care for your mind, body, and spirit.

Hi — I’m Monica, a Certified Holistic Complementary Therapist, sound healer, mama, and someone who deeply understands what it means to feel unseen. After navigating childhood trauma, a PTSD diagnosis, surviving an abusive marriage, and discovering my own neurodivergence, I created Restorative Healing Haven as a heart-led sanctuary. My mission: to help you reconnect with yourself and your sense of ease — gently and authentically.

I blend evidence-based and intuitive practices into three core offerings:

  • Mind-Body Trauma Healing — 60 min holistic sessions weaving somatic healing, Root Cause Therapy techniques, and trauma-informed coaching to support deep emotional & nervous system repair

  • Reiki Energy Healing — trauma-informed crystal Reiki sessions (30/60/90 min tiers) for grounding, chakra alignment, and energetic refresh

  • Sound Healing & Events — immersive sound baths for individuals, groups, and private events, using crystal bowls, voice, and vibration

Everything I offer is grounded in nervous system safety, spiritual openness, and neurodivergent-affirming care — so you can move in ways that feel spacious, empowered, and free from pressure.

“I walked in holding so much tension and left feeling like my body finally remembered how to breathe.”
— Client feedback, shared with permission

Whether you’re processing trauma, feeling burnt out, or simply hungry for soul-deep rest — you are seen here. You don’t have to heal alone.

Professional Qualifications

(Lived experience + professional training in complementary healing)

  • Certified Holistic Complementary Therapist

  • Certified in Root Cause Therapy, Somatic Healing, Sound Healing and Trauma-Informed Life Coaching

  • Certified Usui Master Reiki Practitioner, Educated in Crystal Reiki integration

  • Member of the International Association of Therapists (IAOTH)

  • Member of the International Institute for Complementary Therapists (IICT)

Frequently Asked Questions

  • A 60 min holistic healing session combining somatic tools, subconscious Root Cause techniques, and trauma-informed coaching—all tailored to support your nervous system and emotional body.

  • Yes! Many of my clients are also seeing therapists or medical professionals. I often work in partnership with other providers. My role is to offer mind-body healing, energetic, and coaching-based support that complements—not replaces—clinical care. We can work together to build a healing path that’s supportive on all levels.

  • Reiki uses gentle energy balancing to help you rest, restore, and reconnect with your body’s natural healing abilities.
    📄 Download the Reiki overview

  • A sound bath is a deeply relaxing session that uses vibration and sound to calm your nervous system and release emotional stress—no effort required.
    📄 Download the Sound Bath overview

  • No, I do not accept insurance at this time. However, I do accept HSA and FSA cards. As a disabled practitioner myself, I strive to make care as accessible as possible. While I do not accept insurance, I do offer flexible virtual sessions and limited sliding scale availability.

  • Yes! Many of my services are available virtually, including Root Cause Therapy, Reiki, Life Coaching, and Somatic Healing. Virtual sessions are offered through a secure Telehealth platform to protect your privacy and create ease—no need to leave home to receive meaningful care.

  • Absolutely. Many of my clients receive support from both therapy and holistic modalities. My work is designed to complement—not replace—your existing care.

  • No, Reiki and sound baths are not religious practices. They are gentle, energy-based tools that support nervous system regulation and emotional balance. I work from an inclusive, trauma-informed lens and respect all belief systems.

  • Every first session begins by building safety and comfort. We take time to talk through your needs and intentions before gently moving into personalized healing work. Each mind-body healing session integrates multiple modalities based on client needs.