Reiki Energy Healing

A calming, trauma-informed energy healing session for rest, regulation, and reconnection.

Reiki is a gentle, supportive session where you get to rest while I work with your energetic body through light touch or hands hovering above the body. You remain fully clothed, and the session is adapted to your comfort, capacity, and needs that day.

Many clients experience Reiki as deeply peaceful, meditative, or grounding. Some feel warmth, tingling, heaviness, lightness, emotional release, or a quiet sense of calm. Some people fall asleep — and that is completely welcome.

You do not have to know how Reiki works, explain everything perfectly, or “perform” relaxation. You can simply arrive as you are.

What to Expect

At the beginning of your session, we’ll take a few minutes to check in. You can share what you’re moving through, choose an intention, or simply tell me you need rest.

Then you’ll settle onto the Reiki table with pillows, blankets, and soft music available. Depending on the session you choose, I may include:

• Usui Reiki

• crystal support

• chakra balancing

• gentle energetic clearing

• grounding techniques

• intuitive observations

• a chakra card pull for 90-minute sessions

At the end, I’ll gently bring you back into the room and share any observations that may be helpful. You’re welcome to talk about what you noticed, or keep the closing quiet and simple.

Reiki May Support

Reiki may be a good fit if you are experiencing:

• stress, burnout, or emotional overwhelm

• difficulty relaxing or shutting off

• grief, transition, or spiritual disconnection

• neurodivergent energy overwhelm or sensory fatigue

• PTSD or trauma recovery support alongside therapy

• chronic illness stress or body disconnection

• energetic heaviness, emotional stagnation, or feeling “stuck”

• a need for quiet, restorative care

Reiki is not a replacement for therapy or medical care, but it can be a supportive complementary practice for your nervous system, emotional well-being, and spiritual connection.