Mind-Body Trauma Integration

A trauma-informed, holistic space for deep emotional release and nervous system restoration.

These 60-minute sessions blend evidence-informed techniques from Root Cause Therapy, Somatic Healing, Trauma-Informed Life Coaching, and intuitive energy work. You don’t need to choose — I draw from my full toolkit based on what your body, mind, and spirit need most that day.

This is healing at your pace — not rushed, not clinical, and never performative.

You don’t need to pick a method — I meet you where you are, blending all I’m trained in to support your body, mind, and spirit.

These sessions are for you if you’re…

  • Navigating PTSD or C-PTSD and ready to feel less stuck

  • Overwhelmed by anxiety, shutdown, or freeze

  • Neurodivergent (ADHD, autism) and craving a space where your brain-body patterns are understood

  • Working through grief, religious trauma, childhood trauma, or relational wounds

  • Tired of “talking about it” and ready to feel it, release it, and heal in your body

Working With Me

Restorative Healing Haven operates with intentionally limited availability to ensure each client receives focused, regulated care.

Due to my own disabilities and commitment to sustainable practice, I take on a small number of private clients at a time.

All new clients are required to complete a brief consultation prior to scheduling. This allows us to ensure alignment and determine whether my services are the right fit for your needs.

If you feel called to work together, please complete the contact form to begin the process.

$175

Single Session 60 min

A full trauma-informed session combining subconscious and somatic healing. Best for when you're in a tough spot and need support moving through it.

$1,925

12-session bundle- Save $175

Commit to a full cycle of nervous system healing and inner work.

Flexible Options — In Person, Telehealth, or Travel-Based

Sessions are available:

  • In-person at my cozy trauma-informed office in South Haven, MI

  • Online through a secure, HIPAA-compliant telehealth platform

  • Distance sessions available nationwide for trauma coaching + energy healing

What Happens in a Session?

Each session is deeply personalized, but here’s what you can expect:

🌀 Check-in + Intention Setting

We begin with nervous system grounding. You’ll share what’s been coming up emotionally or physically — or we can simply let your body lead.

🧠 Somatic Exploration + Felt-Sense Awareness

Using body-based techniques, I guide you to notice where emotions or patterns are living in your body. This often includes gentle breathwork, curiosity-based questions, and practices that build capacity to feel without overwhelm.

🪞 Root Cause Therapy (Subconscious Release Work)

If you're ready, we may enter a meditative state to identify and release stuck beliefs or trauma loops stored in the unconscious mind. You’ll remain fully aware — this is not hypnosis — and everything is consent-based. This modality supports healing at the root, not just the surface.

🔍 Integration + Coaching

We close with reflection, grounding, and practical tools — from nervous system regulation strategies to intuitive coaching prompts. These are somatic, not “self-help-y” — and they’re rooted in my lived experience as someone who’s walked this healing path, too.

Why Work With Me?

I’m a Certified Holistic Complementary Therapist trained in:

  • ✅ Root Cause Therapy

  • ✅ Somatic Healing

  • ✅ Trauma-Informed Life Coaching

  • ✅ Reiki Master Energy Healing

  • ✅ Sound Healing + Vibrational Therapy

I’m also neurodivergent and trauma survivor-informed — I know what it’s like to dissociate, to feel broken by therapy, to not know where to begin. My goal is to create safety, slowness, and spaciousness — so you don’t have to mask, over-explain, or fix yourself to be supported.