Corporate Wellness Experiences

Restore Your Workplace Through Sound, Stillness & Nervous System Healing

Burnout isn’t a personal failure — it’s a nervous system response.
When the pace of work becomes too much, even the strongest teams need space to reset.

Our trauma-informed sound bath experiences offer a gentle, restorative pause for your team — helping regulate stress, support mental health, and promote authentic connection in a calm, grounded environment.

What’s Included

Every session is designed to be trauma-informed, neurodivergent-friendly, and deeply supportive. We bring all equipment and walk your team through a calming, fully guided experience.

✔ Crystal singing bowls & vocal tones
✔ Gentle guided meditation & breathwork
✔ Rainstick and chimes for nervous system regulation
✔ Optional somatic movement or grounding techniques
✔ Flexible length: 30, 60, or 90 minutes
✔ Trauma-informed facilitation by Monica Munson, Certified Holistic Complementary Therapist
✔ Fully insured and inclusive to all bodies and backgrounds

We specialize in slowing down. Our goal is to meet your team exactly where they are — stressed, scattered, or simply in need of stillness.

Five glowing lamps with floral pattern on a striped rug, in a dimly lit room.

Enhance Your Experience

Want to create a multi-layered wellness day or seasonal retreat? We collaborate with trusted local professionals to offer additional healing modalities.

🧘‍♀️ Whether you’re planning a staff appreciation event, a mental health reset, or something small and cozy — we’re here to help create a moment of deep exhale.

⚠️ Please Note My Current Availability

I offer these experiences on a limited basis due to my capacity as a chronically ill and disabled practitioner. If you're interested in booking or collaborating, please reach out to check availability and options.

  • Elevate your group sound-healing session by inviting Dr. Izzy Vandermolen, founder of The Haven Chiropractic, to provide gentle, tonal chiropractic adjustments tailored for private group events. Dr. Izzy specializes in nervous‑system centered care that supports deep relaxation, nervous-system coherence, and enhances the body’s ability to integrate sound frequencies for enhanced healing.

    Benefits of tonal chiropractic care include:

    • Nervous-system balance: Gentle, specific adjustments help shift the body from fight‑or‑flight into rest‑and‑digest mode, creating readiness for healing and integration

    • Whole-body communication: Tonal techniques improve brain‑body connection and proprioception for improved coordination, awareness, and embodied ease

    • Deep release with minimal force: Feather‑light inputs stimulate mechanoreceptors to guide the nervous system toward tension release—without cracking, twisting, or discomfort

    • Adaptable for all ages and body types: Perfect for groups including pregnant people, children, elders, or anyone seeking healing gentle enough for sensitive systems

    Whether your group is engaging in a sound bath, breathwork, or guided meditation, adding chiropractic care can enhance the overall experience. These gentle, tonal adjustments support deeper nervous-system attunement, increase the body’s receptivity to healing, and help participants fully relax and integrate the benefits of sound healing.

    This offering is facilitated by Dr. Izzy from The Haven Chiropractic in South Haven, MI—a pediatric and perinatal‑focused chiropractor with advanced training in craniosacral therapy, Webster Technique, and tonal nervous-system work.

    ✨ To set this up: Reach out to me directly to book your private group sound healing event. If you'd like to add on chiropractic care, just let me know during the booking process, and I’ll coordinate with Dr. Izzy to check her availability and customize your session.

  • Offered by Monica Munson, Reiki Master & trauma-informed practitioner. Available during or after your sound bath session to support energetic balance, nervous system regulation, and deep calm.

  • Led by our trusted partners at Eleven Eleven Yoga. Options include restorative yoga, slow flow, or breath-led movement to help your team unwind before or after the sound bath.

  • Add intention to your event with Reiki-infused amethyst crystals, affirmation cards, and grounding tools for each participant.

  • Optional post-event reflection pages and grounding practices for your team to continue the calm at home or work